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Plant Based Eating for Health


Discussing a whole food, plant based, oil free, unprocessed foods, lifestyle.

Dec 30, 2020

With the New Year upon us, now is a great time to explore going vegan... for one month. That's the premise of Veganuary.

Veganuary is a UK nonprofit organization that promotes and educates about veganism by encouraging people to follow a vegan lifestyle for the month of January. Since the event began in 2014, participation has more than doubled each year. Veganuary can also refer to the event itself.

The event is a 31 day challenge. Check it out. http://www.veganuary.com

Recommended Resources

https://kit.co/KathleenGage/plant-based-eating-for-health-vegan