Preview Mode Links will not work in preview mode

Plant Based Eating for Health

Discussing a whole food, plant based, oil free, unprocessed foods, lifestyle.

Aug 26, 2020

When you first explore a plant based diet, it can be difficult to know what to eat, what not to eat and how to find the support you need. Discover 5 Plant Based Books for Newbies recommended by plant based podcast, lifestylist, author and YouTuber, Kathleen Gage.

Plant Based Eating Books

Eat Green, Make Green


Aug 18, 2020

Like most children who grew up in the Midwest on a subsistence farm, Caroline Allen was taught to be kind to animals and love them on the one hand, and to butcher them  for food on the other hand. Hunting and fishing were all part of life on the farm and one Caroline prided herself in being very skilled at.

Caroline...


Aug 12, 2020

Have you ever wondered what the difference between vegan and plant based is? When  I first started eating plant based, I was pretty confused. On the one hand, I didn't want to call myself vegan because I really didn't understand what it meant to be vegan.  Yet, from what I understood, being vegan meant...


Aug 7, 2020

hef AJ has been devoted to a plant-based diet for 43 years. Her background includes being the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, The Late Show...