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Plant Based Eating for Health

Discussing a whole food, plant based, oil free, unprocessed foods, lifestyle.

Apr 30, 2022

Over the past decade, there has been a marked decline in the health of our children as well as an increase in obesity.

According to the CDC, in 2018, the prevalence of obesity was 19.3% (14.4 million) children and adolescents. As well, obesity percentages increase with age and race. It’s well documented that obesity...


Apr 19, 2022

Disrupting the food industry, one nugget at a time, Nowadays is re-defining what cravings for junk foods are all about. Fried junk foods are often thought of as guilty pleasures, but healthier options don’t usually quite scratch that itch to indulge.

At Nowadays, co-founder and CEO, Max Elder, doesn’t think cravings...


Apr 4, 2022

 

Year after year, the number one resolution for men and women around the globe is to get healthy.

Eat better, exercise, get more sleep, get in top physical shape, and feel better are often the outcomes they seek. The details may vary, but the desired outcome is the same; get healthy.

Yet, within a short period of time,...